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The Art of Exotic Dancing,
Vol. 1: Pole Work |
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Retail Price: $29.95
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Safe warm-up and
stretching techniques
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Step-by-step how to gracefully perform over 30
pole moves
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Correct hand, body, and leg positions
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"Follow up" moves for your pole techniques
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Hints for making pole work easier
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45 Minutes
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The Art of Exotic Dancing,
Vol. 2: Dance Moves & Floor work |
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Retail Price: $29.95
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Dance instruction for
traveling, on-the-spot, floor work, and spins
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Stretching for extreme flexibility
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Pole Katz™ Instructional Pole
Dancing DVD
with step by step Pole Dance Tricks |
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Retail Price: $24.95
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Pole Tips Safety
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Over 20 Pole dancing moves including:
Basic Spins, Intermediate & Advanced Spins,
Basic Inverts, Advanced Inverts
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The Art of
Exotic Dancing, Vol. 7:
Advanced Pole Work & Fire |
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Retail Price: $29.95
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Instruction on over 20
extremely advanced pole moves.
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Demonstrations of
strength on the pole and floor.
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Learn safely how to
incorporate fire into your show.
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Instruction on how to
perform with poi and fire.
Impressive acts of contortion.
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Performances by three
artists, plus Fawnia.
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Tammy Morris – Tantra
Fitness Winner of over 20 Dance
Competitions, Certified Trainer and Pole
Dancing Instructor
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Kelly Kayne Voted
Canada’s Best Pole Dancer 2001 – 2005
"Natasha Bird - Poi Pixie Productions"
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Award Winning Instructor
and Performance Artist
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Strip To It -
Bump n' Grind
Instructional DVD plus Music CD |
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Retail Price: $27.95
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The new Strip To It - Bump n'
Grind instructional DVD with 120 minutes of
instructional video on a standard DVD, PLUS the
Bump n' Grind music CD with a complete 74
minutes of non-stop music. Both in one DVD style
box.
Everything you need to perform a sexy Lap Dance
or Striptease! |
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Making
Fitness Fun . region free |
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Retail Price: $29.95
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Give your workout a facelift,
with Making Fitness Fun! Pick up a copy and
Fawnia Mondey (National Figure Competitor) will
be your training partner three times a week,
training together at your place! While you are
finishing a couple sets Fawnia will be showing
you different ways to train the same body part
at the gym!
As a bonus, Fawnia's figure contest is included!
Build and Tone your Chest, Triceps, Back and
Biceps, Legs, Shoulders, and more! |
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Exotic Dance for You |
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Retail Price: $29.95
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Tone Your Body,
Burn Calories and Increase Your Flexiblity
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Empower Yourself With
Renewed Confidence and self-esteem
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Spice up your
relationship
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Improve your self
expression
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Learn basic to complex
moves that require no dance experience
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Pole Dance for You |
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Retail Price: $29.95
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Benefits:
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Intense Training of core
(abs), arms, glutes, legs, and every muscle
in your body
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Empower Yourself With
Renewed Confidence and self-esteem
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Spice up your
relationship
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Improve your self
expression
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Learn beginning and
advanced dance moves at your own pace
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Pole Dancing for Fitness and Fun Volume 1 |
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PoleCats 1: Beginning Pole Dancing - Region Free |
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Retail Price: $34.95
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Strength training and conditioning for beginners
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Basic safety and injury prevention tips
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Basic Exotic Dance moves
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Introduction to Pole Dancing
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Over 20 beginner's spins and pole dance transitions
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Basic climbing and inverting
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3 choreographed beginning level pole dance combinations
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Based on the increasingly popular PoleCats™ classes in Los Angeles,
PoleCats™ I: Beginning Pole Dancing will take you to the next level of Pole Dancing.
Why? Because unlike any other pole dance classes and instructional Videos/DVD's, you will learn not only individual pole tricks and transitional moves, but you will then learn how to put them together into three different pole dance routines. Thereby, inspiring your creativity and bringing you're pole-dancing abilities to a whole new awareness.
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