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The Art of Exotic Dancing,
Vol. 1: Pole Work |
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Retail Price: $29.95
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Safe warm-up and
stretching techniques
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Step-by-step how to gracefully perform over 30
pole moves
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Correct hand, body, and leg positions
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"Follow up" moves for your pole techniques
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Hints for making pole work easier
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45 Minutes
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The Art of Exotic Dancing,
Vol. 2: Dance Moves & Floor work |
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Retail Price: $29.95
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Dance instruction for
traveling, on-the-spot, floor work, and spins
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Stretching for extreme flexibility
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The Art of
Exotic Dancing, Vol. 7:
Advanced Pole Work & Fire |
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Retail Price: $29.95
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Instruction on over 20
extremely advanced pole moves.
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Demonstrations of
strength on the pole and floor.
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Learn safely how to
incorporate fire into your show.
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Instruction on how to
perform with poi and fire.
Impressive acts of contortion.
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Performances by three
artists, plus Fawnia.
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Tammy Morris – Tantra
Fitness Winner of over 20 Dance
Competitions, Certified Trainer and Pole
Dancing Instructor
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Kelly Kayne Voted
Canada’s Best Pole Dancer 2001 – 2005
"Natasha Bird - Poi Pixie Productions"
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Award Winning Instructor
and Performance Artist
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Making
Fitness Fun . region free |
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Retail Price: $29.95
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Give your workout a facelift,
with Making Fitness Fun! Pick up a copy and
Fawnia Mondey (National Figure Competitor) will
be your training partner three times a week,
training together at your place! While you are
finishing a couple sets Fawnia will be showing
you different ways to train the same body part
at the gym!
As a bonus, Fawnia's figure contest is included!
Build and Tone your Chest, Triceps, Back and
Biceps, Legs, Shoulders, and more! |
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Exotic Dance for You |
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Retail Price: $29.95
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Tone Your Body,
Burn Calories and Increase Your Flexiblity
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Empower Yourself With
Renewed Confidence and self-esteem
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Spice up your
relationship
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Improve your self
expression
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Learn basic to complex
moves that require no dance experience
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Pole Dance for You |
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Retail Price: $29.95
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Benefits:
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Intense Training of core
(abs), arms, glutes, legs, and every muscle
in your body
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Empower Yourself With
Renewed Confidence and self-esteem
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Spice up your
relationship
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Improve your self
expression
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Learn beginning and
advanced dance moves at your own pace
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Pole Dancing for Fitness and Fun Volume 1 |
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